Today I ran my first 1500m race in about 1 year. I got stuck in traffic on the way to the meet and ending up getting only 5 minutes of warmup. I got to the line and the race got off to a slow start. I ended up getting 2nd place because I couldn't find that 2nd gear. It is pretty hard to sprint after sitting in a car for two hours. The next race will feel a lot easier after I get an adequate warmup with some good stretching. The conditions were cold and windy. My time was 4:11.22.
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