Saturday, May 12, 2012

1x600m, 4x400m, 4x300m, 3x200m

Today I did a track session in some warm spring weather. 1x600m, 4x400m, 4x300m, 3x200mMy times were 1:40, 64,64,63,63, 43,44,45,44, 30,29,28 sec
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