Easy 6x800m and weight training

Today I was feeling a little pain in my left achilles and right hamstring. I had a good warmup with a lot of stretching and started to feel a little better. I ended up doing 6x800m @ 2:30. I finished with a 200m @ 32 seconds. In order to help get my hamstring rehabilitated, I chose to do some lower body weight training. I finished with a easy 20 min jog.