I have been drinking a lot of coconut water and aloe juice after my runs. I have just put in about 80 miles. I feel very recovered and I have no soreness. Below is some information on some of the benefits of aloe juice.
ABSORBTION/BIOAVAILABILITY STUDY
Each of the clinical studies demonstrated that Lily of the Desert products with Aloesorb™ had significant impact on improving absorption/bioavailability of supplements and vitamins. The absorption/bioavailability study showed a twenty fold increase in the absorption of taking vitamin C in the first hour verses when taken with water, and a 600% increase in absorption/bioavailability six hours later.
IMMUNE STUDY
The Immune Clinical Trial showed a 16% increase of white blood cell counts of those subjects taking Lily of the Desert products verses the placebo.
ANTIOXIDANT SUPPORT
The ORP (Oxidation Reduction Potential) study showed a 40% increase in the antioxidant level support.
DETOXIFICATION SUPPORT
The ORP (Oxidation Reduction Potential) study showed an 11% reduction of nitrates which is related to toxicity level support.
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