Tuesday, January 8, 2013

My resting heart rate is 45 bpm

My resting heart rate was an average of 45 bpm this morning. I guess I am an anomaly according to this chart.

MenAge
18–2526–3536–4546–5556–6565+
Athlete49–5549–5450–5650–5751–5650–55
Excellent56–6155–6157–6258–6357–6156–61
Good62–6562–6563–6664–6762–6762–65
Above Average66–6966–7067–7068–7168–7166–69
Average70–7371–7471–7572–7672–7570–73
Below Average74–8175–8176–8277–8376–8174–79
Poor82+82+83+84+82+80+
WomenAge
18–2526–3536–4546–5556–6565+
Athlete54–6054–5954–5954–6054–5954–59
Excellent61–6560–6460–6461–6560–6460–64
Good66–6965–6865–6966–6965–6865–68
Above Average70–7369–7270–7370–7369–7369–72
Average74–7873–7674–7874–7774–7773–76
Below Average79–8477–8279–8478–8378–8377–84
Poor85+83+85+84+84+85+

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