3x800m, 1x400m, 2x20m

Tonight I did an easy light track session on a cold and icy track. It was a bit slick on track so I had to take it easy on the turns.

I started with 3x800m @ 2:40,2:30,2:20 then 1x400m @ 65 seconds,  then 2x200m @ 30,29 seconds.