I love juicing after a workout. I made carrot, apple, ginger, and pomegranate juice. I also soak the juice in a towel and apply it my achilles. When the juice absorbs into the skin it has a nice anti inflammatory effect. I also use emu oil to help the juice absorb into my skin. It also is great to help relieve skin irritations and will have some will restore the health of tired and damaged skin.
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