2nd place in the masters mile at the Portland Track Festival

I ran 4:21 in the mile for 2nd place in the Portland Track Festival. It turned out to be a tactical race and we kicked the last 400m. It was a bit windy and a little cold. It was fun to meet Nolan Shaheed who set the American Record for his age in the mile today. He is also an amazing musician who has worked legends like Marvin Gay and Stevie Wonder. He also holds many masters world records in track and field. A super nice guy and a great inspiration.