Ran up a mountain

This morning I ran hard up a hill that was about 2000 feet high. I made it up in about 6:49. I had about a 30 minute warmup. This was part of the Wild Canyon games creek to peak relay. The hill is called communication hill in Washington Family park in Antelope Oregon. This felt pretty tough the day after a hard 10k run. If this won't make me tough then nothing will.