Jonathan Swanson Running Journal
Wednesday, March 28, 2012
Recovery day with some light jogging
Today my right hamstring was a little sore so I took it easy. I did some light jogging, ab work and weight training. I was feeling a bit of a cold coming on so I decided my body need some rest.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment