Saturday, February 11, 2012

easy 5 mile jog

Today I had a fun gig playing the piano in McMinnville for the Elks club valentine's party. They also gave me an awesome dinner created by the former chef of the Benson Hotel in Portland. I think I will need a long run tomorrow to burn off the calories.

I am considering taking a trip to New Mexico to run a track meet and get some altitude training. The meet is the US Indoor track and field championships and has a master's 800m section. I will try and get one 800m race prior to this one. I think I am in shape to go about 1:55.

http://www.usatf.org/events/2012/USAIndoorTFChampionships/

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