Monday, September 19, 2011

10 mile run on the Nike Campus in perfect 70 degree weather.

Felt a little wiped out on the last two miles but kept hammering. I'm enjoying this nice weather. Perfect for training. Oregon has the best weather in the world in September. Later in the evening I went to the gym and lifted weights for 1/2 hour and swam for 20 minutes. I also stopped by Jamba juice and downed 2 ounces of wheat grass and 16 ounces of carrot juice to help me recover.

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