Sunday, July 8, 2012

10 mile run today

Yesterday was a full day of piano playing. I had two gigs and played about 6 hours. I had so much fun performing with bassist Andre St James and Drummer, Todd Straight. The last 4 days I averaged about 8 miles. On Thursday I had about 14 miles that day. Today I ran 10 miles and finished with the last two miles 5:40 pace on a hilly course.

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