Good track session today

1x800m @ 2:09 felt very easy in road racing flats
1 lap jog
1x400 @ 55 sec, felt relaxed.
200 jog
1x200m @ 28 sec


2 laps jog


1x400m @ 57 sec felt relaxed
200 m jog
2x200m @ 27 sec

Yesterday was a rest day.